'Embrace the power of a peaceful mind'

Weekday and weekend yoga classes with experienced Yoga teacher Sheila Maubec (E-RYT200).
Shakti Shala Yoga offers a unique yoga experience to all levels of fitness and ability,
from basic & meditative to advanced & energetic. 
‘Shakti’ is a Sanskrit word meaning ‘creative power’; ‘Shala’ means ‘a sacred space’. 
True to its name, Shakti Shala Yoga provides a calm and welcoming space to inspire creativity
and develop grace in your yoga practice and life in general.
Our aim is to promote well being, physically and mentally, by reducing the effects of stress and encouraging free movement in the body as well as improving strength and flexibility. 
Enquiries email sheilamaubec@gmail.com

'I will not teach you circus performance but will show you how to find the guru within'.