Shakti Shala Yoga Guernsey
  • Home Page
  • Classes, rates & more
    • What's happening this week?
    • Timetable 2021
    • How much does it cost? Do I need to book? How do I pay?
    • Where are the classes held?
    • Yoga Kit - what do I need for yoga? Can I buy the kit at class?
  • About Your Teacher
    • Sheila Maubec
    • Training and experience
  • Class Descriptions
    • Shakti Shala Yoga Styles
    • Ashtanga Yoga
    • Power Yoga
    • Vinyasa Yoga/Prana Flow
    • Yin (Restorative) Yoga
    • Chakra Balancing Practice
  • Chakra Balancing
  • Holistic Therapy

 'Embrace the power of a peaceful mind'

Weekday and weekend yoga classes with experienced Yoga teacher and Holistic Therapist
Sheila Maubec (E-RYT)
Shakti Shala Yoga offers a unique yoga experience to all levels of fitness and ability,
from 
basic & meditative to advanced & energetic
. 
‘Shakti’ is a Sanskrit word meaning ‘creative power’; ‘Shala’ means ‘a sacred space’. 
True to its name, Shakti Shala Yoga provides a calm and welcoming space to inspire creativity
and develop grace in your yoga practice and life in general.
Our aim is to promote well being, physically and mentally, by reducing the effects of stress and encouraging free
movement in the body as well as improving strength and flexibility. 
Holistic therapy treatments are also offered (Reiki, Chakra Balancing, Crystal therapy)

Enquiries: sheilamaubec@gmail.com or 07781 411063​

'I will not teach you circus performance but will show you how to find the guru within'

 


 
 

























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