'Embrace the power of a peaceful mind'

Weekday and weekend yoga classes with experienced eRYT Yoga teacher and Holistic Therapist
Sheila Maubec 
offering a unique yoga experience to all levels of fitness and ability,
from basic & meditative to advanced & energetic. 
‘Shakti’ is a Sanskrit word meaning ‘creative power’; ‘Shala’ means ‘a sacred space’. 
True to its name, Shakti Shala Yoga provides a calm and welcoming space to inspire creativity
and develop grace in your yoga practice and life in general.
Our aim is to promote well being, physically and mentally, by reducing the effects of stress and encouraging free movement in the body. ​

Patanjali describes the practices of yoga as a way to enter a state of
'profound quieting of mind and body' - this is our goal here at Shakti Shala Yoga.
Please join us.
 
Holistic therapy treatments are also offered (Reiki, Chakra Balancing, Crystal therapy)
Enquiries: [email protected] or 07781 411063​

'I will not teach you circus performance but will show you how to find the guru within'