Shakti Shala Yoga Guernsey
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    • Timetable 2025
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  • About Your Teacher
    • Sheila Maubec
    • Training and experience
  • Class Descriptions
    • Shakti Shala Yoga Styles
    • Ashtanga Yoga
    • Vinyasa Flow/Power Yoga
    • Prana Flow
    • Yin (Restorative) Yoga
    • Chakra Balancing Practice
  • Chakra Balancing
  • Holistic Therapy
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​I have been a teacher all my adult life, and have brought my classroom expertise into the Yoga studio. ​
I trained in Hatha yoga with the “British Wheel of Yoga” and then in the Ashtanga tradition with “Africa Yoga”, Iyengar yoga with David Jacobs, and Yoga Synergy with Simon Borg-Olivier. I then dived deeper into the world of Wellness by completing a program in Holistic Medicine. 
I have been privileged to worked with many renowned and inspiring teachers, in various yoga traditions, nationally and internationally; all of which has allowed my own practice and my teaching to deepen and evolve.​


My training in traditional and contemporary yoga systems continue to inform my teaching, creating a dynamic blend of carefully sequenced Yoga Flow choreographed to inspirational music.
Qualifications
I am an internationally recognized qualified and experienced yoga teacher with at least 5,000 hrs of yoga teaching experience over more than 20 yrs; I hold graduate degrees in Zoology, Physiology and Biochemistry, am a Reiki Master Practitioner, and a Holistic Therapist (C.H.A. dip). 
I taught Biology at secondary school level for more than 25 years, then Art for 10 years: now retired, I concentrate on yoga teaching.

 






 

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