Shakti Shala Yoga Guernsey
  • Home Page
  • Classes, rates & more
    • What's happening this week?
    • Timetable 2023
    • Cost and payment
    • Where are the classes held?
    • Which class is best for me?
  • About Your Teacher
    • Sheila Maubec
    • Training and experience
  • Class Descriptions
    • Shakti Shala Yoga Styles
    • Ashtanga Yoga
    • Power Yoga
    • Vinyasa Yoga/Prana Flow
    • Yin (Restorative) Yoga
    • Chakra Balancing Practice
  • Chakra Balancing
  • Holistic Therapy

 'Embrace the power of a peaceful mind'

Weekday and weekend yoga classes with experienced Yoga teacher and Holistic Therapist
Sheila Maubec 
offering a unique yoga experience to all levels of fitness and ability,
from 
basic & meditative to advanced & energetic
. 
‘Shakti’ is a Sanskrit word meaning ‘creative power’; ‘Shala’ means ‘a sacred space’. 
True to its name, Shakti Shala Yoga provides a calm and welcoming space to inspire creativity
and develop grace in your yoga practice and life in general.


Patanjali describes the practices of yoga as a way to enter a state of
'profound quieting of mind and body' - this is our goal here at Shakti Shala Yoga.
Please join us.
 

Holistic therapy treatments are also offered (Reiki, Chakra Balancing, Crystal therapy)
Enquiries: sheilamaubec@gmail.com or 07781 411063​


'I will not teach you circus performance but will show you how to find the guru within'

 


 
 

























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