'Embrace the power of a peaceful mind'

Weekday and weekend yoga classes with experienced Yoga teacher and Holistic Therapist
Sheila Maubec 
offering a unique yoga experience to all levels of fitness and ability,
from basic & meditative to advanced & energetic. 
‘Shakti’ is a Sanskrit word meaning ‘creative power’; ‘Shala’ means ‘a sacred space’. 
True to its name, Shakti Shala Yoga provides a calm and welcoming space to inspire creativity
and develop grace in your yoga practice and life in general.

Patanjali describes the practices of yoga as a way to enter a state of
'profound quieting of mind and body' - this is our goal here at Shakti Shala Yoga.
Please join us.
 
Holistic therapy treatments are also offered (Reiki, Chakra Balancing, Crystal therapy)
Enquiries: sheilamaubec@gmail.com or 07781 411063​

'I will not teach you circus performance but will show you how to find the guru within'